craps

[3077093326760609229_977_5]

Has anyone experienced leg cramps yet ? If so.. What's a way to get rid of them ?

[brkness]

I wish there was a like button on here!!!

[brkness]

I'm gonna go with the banana thing only thing that's every worked for me. Lol the soap thing sounds silly maybe an old family thing. Made me smile. I don't see how that could work but heck u can try it you never know!!

[Annie_777]

Yes, u need to take calcium/magnesium supplements.

[snuffy26]

K this is a weird one, but my mom and sister swear by it. If you're having leg cramps while in bed get a small piece of bar soap and put it under the sheets, down by your feet. Apparently it totally makes them go away. Both me and my sis are pregnant and she gets really bad leg cramps and varicose veins, but apparently this totally makes the pain go away. I haven't had to try it yet, so I can't vouch for it myself. It can't hurt anything!

[carterclan]

Eat bananas,  add a little more salt to your diet and try adding lemon to your water. My mw told me this stuff to try yesterday.  If cramps are really bad try magnesium. :-)

[hb2015]

Yep eat bananas and do a few leg stretch's before bed it helps a ton

[heartwarmerz]

My midwife told me to eat lots of ripe bananas for the leg cramps, I did and I haven't had it since

[3309468545860619045_729_5]

I just caught the cold and I have them every night.  But since I know its the cold that I have I just bear with it.

[krangel]

I get them often i just use a heating pad

[newbee18]

Yes, every single night. Keeps.me awake