What can I do to help nausea?

[brittanycox]

No matter what I do i am always sick. I don't throw up but I feel like if I did I would just feel so much better. It's to the point to where I can't do anything at work because I feel so sick all the time. It's driving me insane

[melib1313]

I have the same problem and i do feel better when i get sick. It takes alot to actually get sick though.

[siriuslydi]

Try ginger snaps and ginger ale too.

[Mrskis4]

Only thing that got me through the first trimester of my last pregnancy was drinking ensure.   I couldn't stand to eat anything.   My second pregnancy I was so sick and vomiting so much that my doc gave me Zofran... I call them miracle tabs cause they literally worked in seconds

[LLKIM3]

Same here - 9 wks tomorrow. I've never vomited but frlt nauseous all the time. I have to eat every 2 hours. No joke, if I don't eat for 2.5 hours, I feel sick and useless. Luckily, it only takes a little bit to keep the nausea at bay: an apple, crackers, pretzels work great too. I keep hearing how symptoms go away into the second trimester....I'm counting down the hours!

[sa_mom]

My doctor prescribed me some nausea medicine.   I feel so much better.  I can eat without feeling sick.  

[brittanycox]

I try and eat saltine crackers throughout the day! But I'll definitely try the apples and peanut butter. My friend told me what got her through her first trimester was ******* pops so I'm going to try and find some!! Hopefully I can find something that helps!

[BrytaniAnne]

I have to snack constantly! Try eating crackers before you get out of bed in the morning. Also try Apple's in peanut butter the protein in the peanut butter helps me feel better.

[TeaLeaM]

Saltine crackers. I chew on minty gum & apply minty chap stick

[bambam0429]

Eat small meals throughout the day... Crackers, toast, jello etc. Usually stuff that settles stomachs during a stomach bug will help with the nausea... I'm ten weeks as of tomorrow and have been quite sick but if I eat snacks like toast and crackers I'm set. Also try eating unsalted saltine crackers BEFORE getting out of bed first thing in the morning, it will help ease the nausea...

[qtpie1885]

I'm doing the sea bands and they work for me

[ki_kii]

Sigh the nausea is killing me as well..i dont vomit much thou...mayb like every other 2 days...bt i do take gravol  tablets ,u can get it over the counter....it works on an off for me...or ask ur doc to prescribe something for you cause thats wat im gonna do tmrw at my appointment.be strong mama