Im the same way. I have a nightly riutine of tums before i sleep. I had a friend who swears that if you take a shot of vinegar it will help the heartburn go away. She said due to the acid in it it will keep your stomach from making more or something. I havent tried it yet though.
I drink milk all day and chew on quick eze then gavascon a night before bed.
I find that orange juice real fatty foods and spicy food sets mine off
Thank you all for the help I will try it all
good 'ol glass of milk with honey does it for me right now.
Pepcid helps as well I got put on that from my doc since I was 12 weeks it helps a ton
Just bought Zantac today. Take 30 min before meals. Amazing.
Chocolate milk helps with mine. I avoid all spicy food and tomatoes