I get it mostly when laying down and found that if I lay on my left side propped up a little bit that it helps so much. I dont even try to lay on my right side anymore. Lol
I'd like to no the answer to the same question I have avoid certain foods and it still comes every day. I take tums like gum . well not exactly just a figure of speech . I take the recommend dose on the bottle. I asked my doctor about it when I saw him today he recommended trying the liquid form and if it doesn't help he will prescribe me sum thing that is safe for me and baby. Just know your not alone I feel your pain I get hurt burn and acid reflux daily .