If u want to stay away from fatty foods, you can eat foods with essential fatty acids...i drink coconut milk. Eat veggies that are dark green. Lots of fruits too. Yogurt, eggs that are hardboiled. Stay away from liver and half cooked meats. If u dont have food aversions, ur good!
Random bit of info too, when my sister was pregnant she was ordering from a Thai place and she picked something from the menu and the Thai lady that served her said you shouldn't eat bamboo shoots because in her country women eat them to bring on labour! Also can't eat sprouts or beans (alfalfa, mung beans etc) not sure why? Can't eat soft serve ice cream due to raw eggs in mixture (risk of food born illness) etc can't eat deli meats... The list goes on lol mainly all incase you contract a food born illness
I eat ice cream all the time...ive eaten bamboo shoots. They are good if stirfried. Beans are good for pregnancy. But i hate beans.