I have never heard that you can't have soy, is there calcium in it? Make sure you get plenty of calcium and vit d for babys growing bones. :-)
Sorry. That should say unfermented
I will deftinely ask my Dr at my next appt. Thank you ladies!
You could probably do almond milk. Idk I am just starting to eliminate all cows milk out of my house. I thank plant based milks will be easier on me and my kids bodies. And also it does kind of freak me out that we drink another mammals breast milk :/ yuck
Any incremented soy products are now being shown to be not that healthful. But it's like anything. In moderation, it won't hurt. Just don't overdo it.
You know I love soy milk too and I have never heard its not. I was actually reading the otber day that its a good thing to drink while breastfeeding. Maybe you should ask your doctor