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Back pain

Does anyone else have really bad back pain and what to do to make it better
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Avatar universal
Omg yes! Stretching helps. I also wear a belly band to help support my stomach.  Sometimes when it's real bad I take Tylenol, my doctor also said bengay is fine too.
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Avatar universal
Yes but I only really get it when I wake up ... and it will hurt like crazy
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Avatar universal
Yeah
I try to take as many baths as possible and have my mom rub my back every once in awhile
I also got a body pillow thing that has helped since sleeping at night was also causing my back to hurt
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