Keep saltiness cracker next to your bed. Have a couple before u start moving in the morning it helps to settle your stomach.
I take the chewy ones and at night!
And this week is when things start to get worse I guess. like morning sickness
I take gummy pills. So much easier on the stomach then hard pills.
I've experienced that with my first pregnancy and I was recommended to take half of a pill in the morning with breakfast and the other half at dinner and it actually help.