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I had to cut out all coffee and caffeine due to acid reflux with my last pregnancy, so I never fully got back to regular coffee. My doctor had said a cup a day was fine, but recommended the least amount possible.
I always have a cup of coffee in the morning, it's what gets me going, but I don't make it strong to begin with. My doc said one cup a day is fine. Check with your doc, see what he/she says.
Yes, coffee's not so healthy (especially consuming much more than one or two cups/day). I urge switching to green tea.
Both have caffeine though, so if you're predisposed to anxiety you may wish to keep your intake low.
Both have caffeine though, so if you're predisposed to anxiety you may wish to keep your intake low.
You are reading content posted in the Pregnancy: May 2016 Babies Community
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