Due Nov. 23 also first time mom. Really nervous about labor. But I have people watching me to make sure nothing happens. So basically just be careful
Listen to your body and remember it's not a failure to need some pain relief when offered! (Provided done in safe environment with doctors you trust).
I'm due November 23rd and ftm as well. My mum keeps telling me that I need to just focus on my breathing and to avoid anything that would make me uncomfortable and to listen to my body.
Look up pain managment during labor and do not let the doctors and nurses rush you into anything stay calm and confident in what you want and eat before hand bc that was terrible for me I was soo hungry