Yes you can . You can have 200 mg a day
I didn't have any caffeine till the 3rd trimester. Every month or so I may get a coffee but I usually just get a decaffeinated frap from Starbucks, can hardly tell the difference
In my first trimester I didn't have any caffeine but now at 37 weeks I've been having a cup a day since about 20 weeks
I drink one cup of regular coffee all pregnancy, now at week 38, otherwise I feel very tired and sleepy all day. Of course, if You feel uncurtain, ask for doctors opinion. But mostly, if You are craving for coffee, I think You should get one. :) Enjoy! :)
I drink it u just cant have a lot only like a cup a day