I just had my midwife appt and the pain is from the tears by my urethra, they aren't fully healed yet.
It's normal. With my son it hurt so bad even at 8 weeks past I remember I was still somewhat sore (I had a LOT of stitches), this time around at 5 weeks my stitches had just started to fall out and it was still a little sore every now and then (mostly if I touched the stitches wrong). by 6 weeks I felt just fine, everything healed and looked great. I haven't had any hurting except after the first few times of doing it. I also had bleeding (some spotting from who know's what), so I was worried about that but she said it's normal.
I'm pretty sure I was still sore on and off for like 8 weeks. I didn't tear either. I wouldn;t worry about it. Just let the doc know when you go next week