Caffeine free tea with honey may help. Steam from hot showers can help relieve symptoms. Saline nasal spray may help nasal congestion. Stay hydrated and drink orange juice to boost your immune system. Hope you feel better!
Thank you! Ive just been miserable for a few days and need a little break
I'm not 100% sure but with my last pregnancy when I had a cold I had lots of hot water with honey and lemon, I used to drink peppermint tea as well that helped. Speak to a pharmacist I'm sure they will know what xxx