I have horrible back pain too like I can hardly bend it hurts so bad. I ask my Dr yesterday he said it's fine to use icyhot. I was glad to hear that cause I stoped using it cause I didn't know if it was safe or not.
Thanks for the advice everyone. :)
I already drink a bunch of water...guess I'll have to drink more. And heat hasn't been helping. Ugh. Might be making a trip to the doctor before my next appointment.
Oh! Heat is good like one of those microwave bean bags I would ask your doctor before using icy hot, also I have hear also to drink more water I think that's probably why I don't experience it a lot (but I still do sometimes)
Good Luck :(
I'm 13 weeks and I haven't had a lot of back pain but I went for a hour walk and I was in bed the eat of the day with horrible pain...
Try a warm bath?
Pillows!! Lots of pillows!!?
I go to a chiro regularly and I find it has helped so much with pregnancy not only the back and hip pain but also nausea
I'm 10w5d and have been having bad lower back pain also. I was told to drink a ton of water and I've found a heating pad for a few minutes everyday helps.