Sleeping problems

[sweetcheeks2930]

Hey everyone! So I have always been able to fall asleep right when I hit my pillow. I'm 5wks along and have the hardest time falling asleep. I toss and turn and feel like I have restless legs,  I just can't hold still. I'm exhausted but can't seem to fall asleep.  Any advice?

[dewest4]

I totally have this. My boyfriend says I keep jabbing him with my knees. I toss and turn constant!

[sweetcheeks2930]

I will definitely give that a try, thanks

[Deekie]

Go for a walk and mild jog before bed dint eat after 8 pm no sugary drinks after 6 I have trouble sleeping too soothing music also may help