constipation

[cmarquez26]

Hi everyone I am 14 weeks pregnant with my first child. I am suffering from extreme constipation right now any advice? It is really bad!
Thank you

[JamieSF]

I take "move it along Mama"... You can buy it at Babies at Us

[smydgen]

What everyone else said. I've also been adding a teaspoon of flax seeds on my salads or cereal. You wont need more, trust me lol.

[spa_wifey]

I started eating granny smith apples and pumpkin seeds (not together just in the same day) and I swear it made it all better. I have no idea which one did the trick but it doesn't hurt anymore so I don't care.

[life17688]

Try eating a banana in morning.
Drink warm water with honey and lemon after u brush.

[Destynee2015]

Prune juice at ROOM TEMPERATURE. :)

[Smorado6789]

Im the same way Apple Jucie has been helping me when its really bad

[cmarquez26]

Thank you all :-)

[cknudy]

I am on meralax once or twice a day. It is helping, nothing else did.

[kinz_nicole]

I've been taking a daily dose of natural fiber that's been helping me

[Nickyy700]

I know i was the same way! Trust me fruit really helped and the Colice made it a little easier! Good luck :)

[cmarquez26]

Thank you so much I will definitely try that! Yes I get scared to go because I know it's going to hurt.

[Nickyy700]

Yes! I am about 13 weeks 4 days and was going thru the same thing to where when i would sit i would be in pain. Drink lots of water! I have been eating aLot of fruit and it has been really helping and also my doctor said stool softener Colice helps which i took for a week and just finally starting to go a little bit. Doctor also told me today Miralax if needed ia okay!!