Yeah...i do also but was wondering how many mg to take from smydgen. Guess ill google it lol
I take my prenatal pill one times a day. And It has everything I need But No omega 3 an I heard to take it 2nd or 3rd trimester. Just don't remember what was said.
I've been taking it as part of my prenatals. I started 2 months prior to conception and plan on continuing throughout breastfeeding.