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Is it safe to go to the gym while pregnant? I really wanna go to the gym to walk on the threadmill, its cold outside. I want to shape up my legs before summer.
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Avatar universal
You can do any exercise you were doing before you got pregnant. Some women who were body builders keep lifting heavy weights!  Please check with your dr first bit that's what my dr said. I've been lifting weights and have kept my wrought down and feel great!
Helpful - 0
12243801 tn?1424227870
It's fine to go to the gym, I'm 12weeks 4days & ftm, I was going to the gym before I got pregnant and when I found out still kept going I still. The only thing don't lift weights.
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Avatar universal
OK thanks, I'm 12 weeks its my first pregnancy and my mom is telling me that's its too early to exercise and I just wanted to know from moms.
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Avatar universal
Walking, id think it would be good exercising.  Same with few light stretching things I just wouldn't lIft weights or do pulling machines ect
Helpful - 0

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