Aa
pain
Ok so im 11wks and my left side towards the back Nd my butt are so sore i have no idea why or what to do. It is uncomfortable to sit down, get up amd bend over. Any ideas
Is your leg numb/burning/stabbing? Sounds like sciatic nerve and you have to do stretches to get rid of it. I just found out that's why my leg/back feels that way and its been going on this whole pregnancy. My doctor said prenatal massage, stretches (the 'scared cat' where you're on all 4 and push your back up like a scared cat then relax), or if that don't work they are gonna put me in physical therapy. Hope this helps!
If you havent invested in a prenatal massage you should definitely get one!
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