I'm 25 weeks, and for me epsom salts baths help! I soak every night before bed, helps me relax and eases all the pains
Im 34weeks and 5days and my sons head is down and I can feel him pushing down so if your still getting the pressure ring it midwife up and just ask so it puts your mind at rest.
I'm 25 week's to and I been having the same issue, with my lower back as well. The only thing that I can think of that might help you is to soak in some Calming Vapor Oil and put a heating pad on after to try to relieve some of that tension and pressure. I hope that helps. I know your pain : (
Does that mean I could be dilated
I've been getting that its just so ur cervicd can thin out.