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Can i have raw honey?

It's in a chia seed recipe an raw honey is an ingredient..  can I have it if Im 5 weeks pregnant
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Avatar universal
You should be able to find some either in a health food store, or in regular stores either by the regular honey or the organic section. Or a farmers market. We have alocal bagel shop here that sells organic honey. And some grocery stores have a "made in SD" section.
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Avatar universal
Where do you get raw honey from i have been trying to find some
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Avatar universal
I would just use pasteurized honey and avoid the raw honey. Raw honey can contain a bacteria, that is typically only a problem with babies under the age of one, should still be avoided due to while being pregnant your immune system isn't at its peak. The pasteurization process helps to kill the bad bacteria.
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