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Avatar universal

Charlie horses???

At night when I stretch or randomly I will get the worst leg cramps where I cry and it won't go away for like 15 seconds. Any one else have this problem, any splutions? I try to rub my leg better, but sometimes it doesn't work. Last pregnancy it happened as well, and I tried walking but that didn't go so well either. HELP
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Avatar universal
Get them all the time at night too. I can usually walk it off or massage it away. I've heard bananas can help prevent them due to potassium.
Helpful - 0
2194701 tn?1432394206
I get them in my calves and omg they hurt! Try eating bananas, it could be a pregnancy thing or you could need more potassium.
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