I drank a cup of coffee every morning for the first two months it was the only thing that soothe my nausea. I never used to drink coffee when my fiance realized I was drinking his coffee he went and bought decaffeinated it didn't change me any way I just kept drinking it I didn't care which one was in the cabinet
So long as you don't get your heart rate up, caffeine is fine.
Yes I've heard two cups a day is ok, I have one a day to be on the safe side not knowing the exact mg of caffeine or in case I have something else with caffeine (chocolate). And decaf is surely ok
Its actually not about how much coffee as much as about caffeine levels :) just ask your dr how much is too much caffeine. Mine lets me have 200mg of caffeine a day at most but I hardly ever go near that much :)
Regular coffee is just fine as long as you don't exceed 12oz. Technically you can 12oz in the morning & then another 12 oz in the afternoon, but I only have up to 12oz once a day. I was the same way about coffee though in the beginning until my doctor explained it to me. Also I've heard from mother's that didn't drink coffee while pregnant, but drank coffee once baby was born & breast feeding that the babies had a harder time with their breast milk because the coffee was so foreign.
I drink 2 cups of regular a day. Doc says no harm done.