I'm not that far along in mine. I'm only 7 weeks, but I wake up between 4 and 5 am and I'm a grouch. I wake my boyfriend up yelling at him, I don't mean to but it happens. I need my sleep or I'm bitchy I don't like it.
Thanks everyone. I'll give them a try :)
pregnancy..it's safe. Also ask your dr
I took Tylenol Pm with my 2n
I started waking up early and walking for about an hour in the a.m and keeping myself busy throughout the day it helps me sleep so much better at night ofcoarse in between bathroom trips and waking up to braxton hicks contractions.
I've always been told a glass of milk and/or a banana before bed is good and helps you fall asleep. I do both it works for me :) I'm 35 weeks