no Gatorade. ....I loved Gatorade but mii doctor told me not drink it or only drink 8 oz bottle. ..it's high in sodium & has electrolights added
Everyone Is diff but Gatorade made me sick to ginger ale the reall stuff. Or a can of coke thats the only thing that helped me.
The only thing I've been able to stomach is 7up. But since yesterday I've started feeling off. And today I woke up feeling dehydrated. I don't believe there is a nurse to call for a few more hours at the office or even at all during the weekend. I just am trying to feel better.
I've been drinking some Gatorade (not a lot) when water is not cutting it. I like the low calorir grape. It's not as sweet.
I drank 100% fruit juice helped me a lot.
I was so sick at the beginning I was actually told to drink sports drinks(gatorade) regularly for 2weeks just to replenish my electrolytes. I bought the powdered stuff so I could water it down....now however the thought of it make me nauseous
Gatorade is what i use it works and the doctors told me it was ok
yea I drink 100% fruit drinks. ... I love Apple & pineapple juice
If you are worried and don't want to call your Dr's office then contact your pharmacist. They are great wealth of knowledge.
When i was feeling dehydrated i would add a dash of salt and some lemon juice to my water and It helped a lot. The salt helps you retain the water and the lemon contains natural electrolytes.
Gatorade is great when you are dehydrated. It does have a lot of sugar so its best to half it with water, but water alone will not maintain adequate hydration.