Aa
Drinking Water
Ever since I was little, I've always hated drinking water. Even now as an adult I barely drink it. There are so many stipulations to me drinking water. I'll only drink bottled water & it has to be cold & I still barely drink it. My question is... if I add a packet of Crystal Light On The Go, is that defeating the purpose or is it still considered water intake?
Im the same way i hate plain water ill drink flavored water cold thats about it
Add 1/4 juice to it too, just not high sugar cordials etc as high sugar would dehydrate you
Just b careful some of the crystal light packets have caffeine but they say it on the box
No still considered water intake
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