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Avatar universal

Emotions!

How in the world do I control these new emotions!? I try not to blame my pregnancy on my issues, but theres no doubt my pregnancy has made me an emotion person. I try to hold it in, but Ive been doing that my entire pregnancy (28weeks) and just cant seem to do it anymore.
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Avatar universal
No problem. Journaling helps too :)
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Avatar universal
Youre right, its never really all that serious. But im already an inpatient person and ive been more impatient now than ever! Thank you for the advice though, ill do my best to breathe
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Avatar universal
Girl I know what you mean. I swear I wasn't half as mean as I am now, and so sorry tempered like I'm so quick to snap and it's like I'm fine tuned to the energy in the room like I know when something is wrong and who has an attitude. I don't pick it up though, gosh that's the last thing I need, I can't handle someone else's emotions. It's frustrating but you have to remind yourself that even in the womb your child is learning these behaviors. Also remember to just breathe. My favorite thing to do that's reassuring is telling myself "it's not that serious " because half the time it really isn't Lol
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