Extreme sciatica pain

[hakuna_matata1706]

Ok mommas I'm dying here. Any little wrong twist, bending over, getting up, basically anything I get a shooting pain in my right butt cheek. Like it damn near brings me to my knees when I'm walking or anything. I have been going to a chiropractor but I have had no improvements. Is there anything I can do at home to help? Anyone feeling the same but found relief. Please I'm desperate

[kellzromero]

I have been experiencing this as well. Stretching helps. There are many stretches on Pinterest that help with pictures. I have had a few prenatal massages. I do the stretches 2-3 times a day and notice a big difference. Hope this helps.

[chrissyr92]

Ive had this for years but its got unbearable since being pregnant Im only 18 weeks and it always happens when Im at work Id love to know if anyone else has any other solutions as a hot/warm shower at work isnt possible. I tried speaking to my midwife and she didnt care at all :(

[angelnick2803]

I am 33 wks & 3 days.i also have the same problem... I've had it for a long while already but I found that a warm or hot shower really helps... well it helps me at least. U can try it. I know the pain u feel becuase i get that same pain in the right butt cheek as well it hurts and it ***** not to be able to walk or sit or Lay down so don't worry try and warm or hot shower as soon as u feel that pain starting it should help.

[hakuna_matata1706]

I'm 27 weeks