Aa
Just a panic attack?
When your heart like jumps a couple times, you get dizzy and then it suddenly starts racing and your fingertips start tingling and you start shaking. That just happened to me and Idk if it's a panic attack but i was upset a little while before it happened.
Sounds like panic attack to me but with mine my ears ring. Like so loud I could scream but only last a few minutes then I feel exhausted and lethargic for the rest of the day.
Yes. That sounds like a panic attack. I've had panic attacks before pregnancy. They usually subside in 10 minutes or so. Take deep breaths. Try to hold on to something tightly then release. Repeat that until you calm down. Anxiety/panic is tough but you're tougher! Feel better :)
It's gone now but my chest just feels tight
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