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Mild Anemia
I'm 29 weeks and just found out yesterday that I have mild anemia. I was prescribed iron supplements, but was wondering what anyone else did to help it. Any tips or advice will be appreciated. Thanks in advance.!
Thank you Ladies so much! I will try this and definitely Google some more foods, just trying to be healthy
Carnation breakfast start. I do the chocolate one with a banana ice and milk. It actually makes me feel better
Mine a little low too. Eat leafy greens and foods fortified with iron. My doc said its common & said the supplements would probably be constipating so instead gave me a list of iron rich foods with amounts of iron per serving. Cream of wheat was on the list. I'm sure you could google foods if they didn't give you any suggestions at your office.
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