A hot rice sock is great for that
Thanks I'm willing to try anything I can barly move my arms or care for my kids with out being in pain
Yes I agree u need to try and message them to get them from being hard. That happen to me with my first baby. And o just rubbed them and rubbed them
You need to soften them a bit. Try hand expressing in the shower just enough to get them soft. Then use raw cabbage leaves in your bra to help dry up your supply. If you leave your breasts engorged, you could end up with mastitis, you don't want that.