I was told if I get heart burn from it to take half at breakfast and half at dinner. Try that :) was also told it must be taken within thirty minutes of eating
I love the gummies and they taste great, my doctor says they have the same amount of vitamins we need and there's nothing wrong with them.
Take with meal or just after. Cut in half and take half at a time with breakfast and lunch. Or just try a different brand. Try a gummy version. Those are usually a lot milder.
I have heartburn since I got pregnant. I have been taking Zantac which my doctor said is fine. It has to do with the baby and your stomach. My prenatal pills I find don't give me as much trouble if I take it with milk.