Stresss

[preggo_lally21]

What can you do to prevent stress i cnt sleep because i have alot in mind i know its bad for me for the baby :(

[preggo_lally21]

Thanks ladies ❤

[babybear2788]

listen to some gospel music

[preggo_lally21]

Yes i do hear wrtting & excerice is good i maybey start with walking im almost due tho in march 20

[snowyaj]

Anytime I have a stressful day I try to go to the gym and have exercise. It's not everyone's cup of tea. I find myself confiding in hubby a lot. He's so good at listening, drives me nuts most days but he knows that when I'm venting, that I'm not venting about him.

[sashmar]

Sometimes it helps to write it all down before bed, that way you sort of get it out your system and can get a good nights rest.