Aa
How do I? Or do I?
I'm 37weeks. Got my cervix checked and all. They said she's still high up and I'm not dilated. I'm worried I'll be over due and that's fine but I would like her to come naturally...with out induction. How would I be able to at least get her to drop and start a dialating process.
Stairs.
Lots and lots of walking is your best bet and bouncing on a gym ball
I'm in the same situation. I've started doing exercises on a fitball. Best, acc to my dr, is to have sex though (which I find impossible this late in pregnancy).
I've had a few nice days I think I'll try that walking lol. Thank you. :)
Start walking a lot like around the block if its not to cold where you are and sometimes sex helps
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