Mine got so bad that I had to get prevacid. That stuff works amazingly! I only have to take a pill every two to three days. My midwife suggested prevacid. (:
my doctor told me to sleep with a lot of pillows behind my back so I'm tilted kind of sittinwith that helps a lot
I take a spoon of baking soda and mix it with water...it helps me a lot. & sleeping with 2 pillows.