help me quit smoking

[shelziebop]

Just got a positive pregnancy test. Im 4 weeks in. Can anyone help me quit smoking cigarettes I don't want to hurt my baby. How did you quit if you are a smoker

[Burty828]

I took naps every time i wanted one or went for walks it helps the first 3 days are the hardest.

[bsiekman]

I smoked one day & it gave me the worst taste. I quit cold turkey that day. Found out 2 days later I was pregnant. Its been almost 3 weeks & I feel great!

[AngieMR4]

With my first pregnancy I could not stop. I did cut back to a few a day. As my fisrt born aged he started having developemental disabilities. He was diagnosed with ADHD and ODD when he was in Kinder. I can't help but wonder if the cigarettes where part of the cause.
With my second pregnancy....7 yrs later, I had been trying to quick on and off. When I found out I was pregnant again I had no problem quiting because I watch my oldest struggle everyday of his life. There was no way I was going to be so selfish with my own needs. If you are a visual person, I recommend visiting children that come from parents that smoked during and after pregnancy. This may give you that push that you need to see why you need to overcome your needs for the well being of the life that youare bringing into this world.
I wish you the best of luck.

[AngieMR4]

With my first pregnancy I could not stop. I did cut back to a few a day. As my fisrt born aged he started having developemental disabilities. He was diagnosed with ADHD and ODD when he was in Kinder. I can't help but wonder if the cigarettes where part of the cause.
With my second pregnancy....7 yrs later, I had been trying to quick on and off. When I found out I was pregnant again I had no problem quiting because I watch my oldest struggle everyday of his life. There was no way I was going to be so selfish with my own needs. If you are a visual person, I recommend visiting children that come from parents that smoked during and after pregnancy. This may give you that push that you need to see why you need to overcome your needs for the well being of the life that youare bringing into this world.
I wish you the best of luck.

[Ebby20]

I was big on smoking cigarettes but for some reason they just started making me really sick. I hated the smell of them everything thing about them than I ended up founding out I was 7 weeks pregnant. The best thing to do as hard as it might seem is to think about your baby and their health i'm pretty sure by the time your 7 weeks they will make you sick. Good luck !

[kat918]

I'd been wanting to quit for a while when I found out I was prego. My little guy was my motivation to finally quit. I cut back day by day and quit within 2 weeks of finding out. Everyone is different, but the only person who can make you quit is you. Stay strong and good luck :)

[shelziebop]

Thank you ladies

[jennymeaney]

E cig made it incredibly easy for me. I hardly use it I just know its there

[lurooney]

I switched to the e-cigarette and just used it when i really had bad cravings,i was able to ditch it after a few weeks.talk to your doctor too and they will give you some help..best of luck with it

[laurenhouse91]

I was a smoker before i got pregnant and i just knew i didnt want to harm my baby so i quit! If its something you really want to do you can do it! You have to get rid of eveything liters ashtrays packs of ciggs. You also need to distance yourself from other who smoke to avoid the temptations! No smokinhbin the house or car. Drive with thd wwindows up because i know that was the hardest for me bc i smoked most in the car! You just have to put you kind to it and you can do it!

[aprillynn2]

After a good amount of weeks the smell of cigarettes made me feel neasous. I quit cold turkey. But for a lot of people it's a process. Your doctor can give you steps and tools.

[Ashlee_hue]

My dr told me its not good to stop cold turkey because the baby can also have withdraws, slowly cut back chew gum it helped me

[ldraisey]

It took me a few days. I just told myself with the pack i had thats all i was going to smoke. Just cut down to a few a day. The hardest part was to quit smoking while driving. It is really tough but you can do it.  

[Sugarchaela]

Go to  the  doctor  and  seek help they  will  give you  something  but you  have  to  make  up  your  mind  and  think   about  your  life  and  baby  life.  No turning  back