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back pains

So I'm having lower back pain more by my tail bone, what do some of you guys do to get rid of or calm down the pain?
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Avatar universal
Warm bath, chiropractor, yoga
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Avatar universal
I do aquanatal classes, dont know if it works for everyone but it did for me :) and im carrying quite heavy and im rather small so they told me im bound to get quite a fair amount of back aches and pains. Hope this helps hun :)
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Avatar universal
I too have the back pain issue, but it has subsided in past few weeks. I m 29+ weeks. I have been doing some yoga exercises which I think r certainly helping.
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Avatar universal
I bought prego Spanx :)! When I don't use it I can tell a big difference.
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Avatar universal
I was Just having the same problems .. But now im laying on a heating pad
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10977026 tn?1414365303
I will stretch or take a warm bath, hope that helps!
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