I talked to my doctor about this I have been getting raw and have now a dark like rash under but dosnt itch but it hurts when it gets raw. But he said it is caused my hormones and is common in pregnant women to get! Iv used butt paste and yes no slouching and, ice does help!
Reclining and lots of ice helps too!
Omg!! Yes I have this problem and it hurts sooo bad...I put diaper rash cream on it and boom problem gone for a couple of weeks....I seriously have NOOOOOOOOOOOO idea where or why this happens.....ugh..but the rash cream helps tremendously!!!!!!!!
If its not bad baby powder does the trick but this has just gotten to the worst its ever been.
I had this problem sooo bad with my first baby! It helped to sit up straight and don't slouch. Also when I was laying down and felt it, I would extend my body (almost pushing my ribs out ward) to stretch that tender area.
I've been having this same problem! Following because I have no idea what to do either :-\