Aa
SPD
Any other ladies with it? My pain gets worse and worse everyday. It hurts more after I wake up but still hurts throughout the day. I've had it for the last few days and I don't know an efficient way to relieve the pain in the slightest of ways. I'll talk to my midwife about it when I go back, but until now I just want to know what I can do.
Oh gosh, thank you! I bet it was soo nice :(
Look into physical therapy or Google excersises! I got to the point that I would cry when I had to roll over or get out of bed it was awful! I've been going to physical therapy and it has done wonders! The pain is not completely gone but it is more manageable!
I actually went several weeks without the pain. That was so nice! Sitting still is the only relief I find from it, but then I start getting uncomfortable from not moving and the pain is back. Try Tylenol otherwise.
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