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Avatar universal

counting calories

Does anyone keep track of their calories for a healthy weight gain during pregnancy?  I cant find an app that doesn't focus on losing weight. I want to keep track of the amount im taking in and what exactly im eating and what i need to get more of.
Also i was doing some research and i found that you should consume more calories during the second and third trimester -- about 300 in the 2nd and 400 in the 3rd. Is this right?
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Avatar universal
Lol i want to just eat but i know i can get out of control.. i just downloaded my fitness pal and logged my breakfast and lunch :)
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Avatar universal
No, i just eat lol
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Avatar universal
Try My Fitness Pal. It's a great app that will help you keep track of what you eat and drink. It'll let you know if you need more protein, carbs or fats. It's for weight loss/gain. It's my favorite.
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Avatar universal
Thanks :) ill do that!
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Avatar universal
My doctor told me to ensure normal calories the first trimester and about
300 more the 2nd and 3rd. I am trying to keep up with mine because this is my 2nd pregnancy and I am heavier this time then before. If u get an app do the maintain weight just to see how many calories you should have a day and then keel track of your food from there. Hope that helps, and good luck!
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