No once in awhile is fine. Personally for me, every soda I have, I drink twice as much water. 4th pregnancy an have drank soda during each. Goodluck :)
Small amounts of caffeine are safe. Soda leaches calcium from bones but again a small amount probably won't hurt. Your body will sacrifice it's self to give baby the nutrients it needs so it won't be the babies bones at risk, it will be yours.
I drink the caffeine free pepsi.. taste pretty much the same and I don't feel bad for drinking it
I'm in my fourth pregnancy and I've drank soda in each and came out fine, however now I just drink the caffeine free sodas! However I'm scared in this pregnancy I'm only 5 weeks and I stayed bleeding today I just found out I was pregnant this weekend!!! Good luck with yours and a soda is fine every now and then!!!
I just want u to know im a peosi lover myself went from a two liter a day my self to being pregnant and im now down to maybe 4 12oz bottles a week for the baby helped me the most true my headaches have never been better but my weight has jumped and dropped alot but satisfied with how well i have done but im a pepsi baby myself my mom got a craving for dark soda while she was pregnant with me and i got her hooked been dedicated before my life lol ur fine trust me
I do however drink twice the amount of water or milk for each pop i have