Aa
feet
I wake up with my feet swollen and it makes me so nervous I call my doctorn he said push fluids I know its normal if you are on your feet but does any one literally wake up like that I'm 30 weeks and 4 days pregnant
I just took my test and found out that I'm 3 plus weeks pregnant. I'm a smoker. What is the best way to quit.
Try soaking your feet in cold (not ice cold -bearable/normal tap) water.Also reduce the salt content in your diet. Excess salt can cause your BP to rise which also causes swollen feet. Sleep with your feet a little elevated than your body. Good Luck :)
Keep your feet little higher than your body give some pillow support to your feet and yhat helps reduce swelling.
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