foods to eat

[ashleyangulo]

Hello im a new mom to be..I havent been able to keep food down,all I been eating is yogurt fruits etc..im on my way to the grocery store now..im 5weeks and I know I should be eating way more..can someone please tell me what I need to buy? :-)

[Khadi0829]

Oh no that's my worst fear!
Try to get granola bars, fiber bread, soup? I'm in my first trimester too, and I feel like eating has become such a torture, I'm usually such a foodie but now I literally force myself to eat. Good luck!

[ashleyangulo]

Thank u so much..I know im the same way but now I do have to force myself which they say its ok cus the baby would have took it by then even if we throw it up after

[SamanthaGutierrez]

caldo de pollo, Home Made chicken soup(: hope it helps

[qquanterra]

Omg mother to be so nervous i puke all the time n no cheese

[sjkduke03]

Eat what you can hold down. Or things that might not irritate you too much coming Back up. I ate lots of carbs-bread, pasta, rice, etc...To help me get through the first tri. For me it got better after 16-17 weeks

[Edulay]

Hi im a new mom. Im going to be 10 weeks i dont feel that i eat alot. I eat snacks throughout the day to control my morning sickness but I've already gain 10 pounds is that normal??

[sanja25]

Its all normal
Eat what you can,drink water an take prenatal pills and you ll be fine