Its a choice really, some say its bad others say its fine, I personally try steer clear of caffeine all together, good thing coffee makes me nauseous now that I'm pregnant! But I don't think in small amounts it would be harmful(:
Two cups everyday is how im surviving lol. No more than 200 mg of caffine as suggested by my doctor.
It is safe to have up to 200 mg per day of caffiene, that's about 2 cups of regular coffee. Some say 300 mg, but I stick to about 2 cups a day.
Thanks for the input. Coffee is my savior pre - pregnancy. I have an 18 month old daughter who keeps me busy and I love the taste as well as the effects. I'll limit to one a day :)
Yes one cup is fine. I just threw mine up. :(
It is totally ok , dont worry. I also drink 1 cup of coffee in the morning.
My doctor said a cup of coffee a day was fine. I hate coffee though. The smell has always made me nauseous and it's worse now that I'm pregnant. Lol
That's totally fine. You can have caffeine but in moderation. I am an avid diet coke, coffee, and tea drinker and I needed to cut back but my ob said it would be okay if I had only 1 6-8oz serving of caffeine per day (it also helps me relieve headaches). Also, if your worried, just switch to decaf!