My doc also told me to take colase. Its not a lax or stool softner but helps get it out. Also milk of mag if you really need to get it out.
My doc also told me to take colase. Its not a lax or stool softner but helps get it out. Also milk of mag if you really need to get it out.
Milk of mag. It is cramp free
Omg...fresh cherries will work really fast but avoid cherry tart juice because it may cause cramping and no more than 10 fresh cherries. Feel better.
Prune juice, lots of fruits and veggies, oatmeal.
Prune juice, apple juice, coffee (especially helpful if you aren't a regular coffee drinker.) Drink lots if water and avoid dairy. Eat more fiber to prevent a reoccurring issue.