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insomnia third trimester
Is anyone else in the third trimester experiencing insomnia? I'm 32 weeks and I cannot sleep.
Yup. Between getting up to go to the bathroom, discomfort, and inability to turn my mind off it's rough to get sleep. Try something to relax your body and focus your mind. For example a warm cup of tea and focusing on breathing techniques.
It's comforting to know I'm not the only one. Thank you ladies :)
Yes, been experiencing it since week 30. I be very tired and still cannot go to sleep. I a mm happy that I am on leave now so I can sleep all day.
Oh yes, not every night tho... but like tonight and I have these bad acid reflux that keep me from falling back asleep. I don't know why I'm fighting it. I m probably gonna puke
5:18 and still up here . but Ihave alot of emotional distress going on so idk
YES!! I get a little nap in during the day but at night I'm up. Like I'm in Florida and it 5:15am. Why am I still awake? Dr. Said that I can take Tylenol Pm or Unisome.
YES! It's strange because I'm really tired but finding it hard to sleep ! & when I do, I'm waking up every hour and snacking. I feel more awake and alert at night during the day. Are you not sleeping AT ALL or are you at least getting a few hours a day?
I have insomnia and I'm only 23 weeks. It's driving me and my husband insane
I try to have a soak in the bath before going to bed, but even sometimes doesn't help
I try to have a soak in the bath before going to bed, but even sometimes doesn't help
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