Aa
Hi Ladies I Am A Ftm and Had A Question
Hey I was wondering what exercises are the safest to do while being 26 weeks pregnant I would like to stay in shape and get my legs toned what could I do?
Walking definatly
If you're not already in an exercise program before pregnancy, it's not a good idea to start a vigorous exercise program. But walking and swimming are always beneficial if you are in good health.
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