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Avatar universal

miserable × 10!!!!

I am so constipated. It's been days since I've had a real BMW (only her hershy's kisses)
Haven't really slept in 3 days because of the need for relief!
I call my doctor then went to buy suppositories.
I must seem to be uncomfortable because he keeps apologizing and offered to put the thingy in my rectum!
What shall I do. I really need him to help me but I don't want to cross an invisible line:-/
3 Responses
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Avatar universal
My prenatals made me very constipated, I hvnt tooken them in 3days today and I went fine today.
Helpful - 0
Avatar universal
I have the same issue. Make sure your getting enough fiber (grains, fruits, Veggies, nuts, beans), you need at least 8 cups of fluid a day,  and exercise of your Doctor okayed. I do all the above,  take a stool softner and still have issues
Helpful - 0
10084709 tn?1407712389
Increase your fiber. Get some fiber bar snacks, buy cereal with at least 3gm of fiber per serving, & eat sandwiches with bread that has 4-5 grams of fiber per serving (usually honey oat or wheat). It will help today if you can go grocery shopping.
Helpful - 0

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