Aa
need help :(
Im 14 weeks pregnant and i work as a care aide full time. I also suffer from fibromyalgia. My hips are killing me already and my thigh goes numb. Are there any good exercises i could do to ease the pain? Im not very active cause of work and having fibromyalgia. Does anyone swim??
Swimming is awesome. I have RA and this pregnancy has put a lot of stress on my body and swimming helps.
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