Well more in detail it was more my thumb & index finger doing the tugging while my middle finger was on my nipple moving in a circular motion
Molly149x you're supposed to mimick how it would be if you were breastfeeding, & make sure to get aerola also & not just top of the nipple. I took my thumb, index finger, & middle finger & was slightly tugging outward repeatedly from the base (the aerola) for about 15-20 minutes on one then switch to the other for another 15-20 minutes then took a 10 minute break & repeated it all over again. I'm still having the contractions but they're easing up a bit so I'm about to start doing it again & hope to make them more regular...I will definitely let you guys know!
Let us know if you went in & if they keep you or not! Lucky! I wish I was you! :P
Wat do u do im 39weeks to day nd want ta start off